suffering in silence: mental health

In one study, almost 50% of female physicians did not seek treatment despite feeling that they met criteria for a mental disorder (5). Even in the absence of any medical evaluation of what he went through, it is obvious that he suffered. She has been involved in therapy treatment of over 20 journalists; in her opinion, many of those who seek help suffer from the psychological impact of working 24/7 and receiving poor compensation. : Medical licensure questions and physician reluctance to seek care for mental health conditions. For a while, he could not sleep without all the lights on. “There is a serious need to build a vocabulary around trauma in Pakistani newsrooms,” says Sehrish Shaban, who has worked in newsrooms in the United States, Pakistan and India. At a speech given on World Mental Health Day in October 2016, Prince Harry said: “Too often we think mental health problems are things that happen to other people, not us. The facility of having an in-house counsellor may be a long way coming, but journalists should at least feel safe enough to approach their supervisor and request a different assignment in times of distress. “It’s a natural part of the job,” says Wusatullah Khan, a senior journalist associated with the BBC and Dawn News, as he sips a cup of tea in the lawns of the Karachi Press Club. He threw me in the lock up and beat me. To our knowledge, there are no programs that require comprehensive and mandated coursework for medical trainees focusing on the prevalence of mental illness within the medical community while simultaneously teaching a range of coping skills and techniques. “It is important to raise awareness and support at all levels of the newsroom,” stresses Shaban. The centre receives referrals for journalists who seek counselling through the Peshawar Press Club and the Khyber Union of Journalists. Lack of information and misunderstanding about mental health. She is now a media consultant and is also studying to be a counsellor herself. I am one of the 1 in 4 people who suffer from mental illness. As a television reporter for a major news channel, he did not have the option to stay away. 7, 18 November 2020 | Global Advances in Health and Medicine, Vol. Shanafelt TD, Bradley KA, Wipf JE, et al. In the absence of quantifiable evidence to shed light on journalists and their mental health, along with the reluctance of most media houses to invest in the emotional – and physical – well-being of their daily reporters, there are still some who are working to break the silence on the issue and help journalists cope. Yet, even the senior professionals acknowledge tremendous amount of pressure that comes with working in the field. Although the old phrase don't suffer in silence is equally as fitting in alleviating these perceived challenges. The survey shows that 66% of respondents had faced both a security threat and knew a colleague who was attacked. According to the National Alliance of Mental Illness (NAMI): Many African-Americans have difficulty recognizing the signs and symptoms of mental health conditions, leading to underestimating the effects and impact of mental health conditions. Part of the failure to adequately address mental health care may reflect physicians' own unwillingness to engage with mental health treatment. Published on 11th November, 2019 Whilst men and women suffer from similar difficulties regarding their mental health, there is a difference in the way they address them. 2020, 27 August 2020 | BMJ Open, Vol. This was originally published in the Herald, Pakistan. BMJ 2008; 336:488–491 Crossref, Google Scholar, 9. “Pakistan’s relatively young, privately-owned television and online news industry lacks regulatory standards that safeguard professionals,” says Shaban. I like adventure and danger,” says Wasay*, a crime reporter. Speaking to journalists from diverse backgrounds and mediums, there seems to be a dismissive – almost flippant – attitude towards trauma or stress-related psychological disorders. Public transport was closed and so were schools, but Asif* was heading towards the very danger that most people were avoiding. They live secret lives marked by depression, anxiety, ADHD, social phobias, bipolar disorder and other debilitating psychiatric conditions. One can’t simply ask, ‘Do you feel you suffer from depression?’ and hope to get any kind of truthful response. Not to give me counselling, but to assess if I was still capable of working,” says Wasay. In the initial stages of introducing counselling at the local press club, Khan recalled what he feels is a normal first response from journalists: “You are making this place sound like a mental asylum.”. This week we are talking about a taboo topic in the Black community. He wouldn’t be the first, or the last. In his 14 years on the job, Wasay claims to have covered “thousands of violent incidents”. STOP THE STIGMA, LET'S TALK Pressure comes from various sources, including intelligence agencies and political parties, as well as criminal/terrorist networks. Like others who have addressed this topic, we recommend comprehensive programming that recognizes the importance of mental health to physicians and that provides them with healthy tools to overcome the demands of the profession. Fahrenkopf AM, Sectish TC, Barger LK, et al. Suffering in Silence: Journalists and Mental Health Afraid of being judged, some journalists avoid reaching out, while others don’t even know the problem exists. “The main issue is how quickly these journalists get burnt out due to stress,” says Farhat Naz, a psychotherapist who worked at the centre during its first year of operation. Is it not too dangerous?”, “I felt like a stray dog. Arch Intern Med 2000; 160:27–31 Crossref, Google Scholar, 5. The symptoms, she says, include anxiety, sleep deprivation, depression and, in some cases, PTSD. By closing this message, browsing this website, continuing the navigation, or otherwise continuing to use the APA's websites, you confirm that you understand and accept the terms of the Privacy Policy and Terms of Use, including the utilization of cookies. Pescosolido BA, Martin JK, Long S, et al. If you are struggling with depression, addiction or the impact of suicide, please do not suffer in silence. We Can Turn Self-Harm Into Self-Healing The summer after my sophomore year, I was able to start seeing a … As the bureau chief for Aaj TV in Peshawar, where militancy is a major security threat, Ali and her 23-member team have seen a fair share of violent incidents. The Army Public School (APS) massacre in Peshawar on December 16, 2014 was a turning point for Ali and many of her colleagues. Young people suffering in silence. : Burnout and suicidal ideation among US medical students. These include fires, murders, disasters, war and mass casualties. After experiencing traumatic events through their work, some journalists get flashbacks and suffer nightmares regularly. Dyrbye LN, West CP, Sinsky CA, et al. In fact many of us are caring for loved ones with mental health struggles behind the scenes; it’s just not acknowledged in public, and our community’s culture of silence makes it harder. Gross CP, Mead LA, Ford DE, et al. They most likely belonged to a dead girl whose body was still trapped underneath,” says Khan, recalling his experience of covering the 2005 Kashmir earthquake that claimed more than 80,000 lives. Researchers in the field of traumatic stress in the West are only beginning to examine the toll this profession may have on the mental health of journalists. : Do state medical board applications violate the Americans with Disabilities Act? For there is the idea that journalists are observers, reporting on the suffering of others is their job – which somehow renders their own suffering irrelevant. 10, No. We would love if you could share this everyone to help raise awareness. For those suffering from mental ill-health the experience can be an extremely painful one, as it drains and damages the individual who is going through it. “We were not expecting more than four or five people in the first month of operation,” says Professor Altafullah Khan, chairman of the department of journalism and mass communication at the University of Peshawar . February 26th, 2020. I am not good enough. But this was different. Arch Surg 2011; 146:​54–62 Crossref, Google Scholar, 15. The American Foundation of Suicide Prevention estimates that between 300 and 400 physicians die by suicide each year (6). Russell T, Satele D, Rummans T, et al. They also aim to help those who suffer in silence from an array of mental health issues. If members of the medical community cannot feel empowered to seek mental health care for themselves, it is perhaps naive to expect them to adequately address and treat serious mental illness in their patients (7). By training physicians to better understand mental illness as integrated with medicine, the medical community can work to destigmatize its own perceptions surrounding mental health. Russell t, et al through their work, some journalists avoid reaching out, while don. Bleeding man try and process the feelings on their own there has been increase. Ali speaks out on the issue often and has even been involved with trainings at the trauma centre at University. Counsellor herself of journalists cohort study various sources, including intelligence agencies and political parties, as he could sleep!: ​54–62 Crossref, Google Scholar, 3, 20 the crossfire and sustained bullets! Tragedy, the stigma and coming forward, ” he says to the growing mental crisis. 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